This breakfast cereal is not suitable for a Ketogenic diet, and it’s loaded with sugar and soybean oil, high-carb processed flours, and modified food starches.
APPLEJACK CEREAL CINNAMON STICK SKIN
Lanolin is a byproduct of the oil found in sheep wool and the skin of fatty fish.
It includes vitamin D3 derived from lanolin. Avoid Kellogg’s Apple Jacks if you have gluten sensitivity, celiac disease, or are prone to gastrointestinal issues. The breakfast cereal contains wheat, gluten, and whole-grain flour, and it is also manufactured in a factory that contains gluten that could easily cross-contaminate every other product. Cereal is often promoted to children, and Applejacks is one of the cereals you should not have in a child’s healthy breakfast. Look for pharmaceuticals and natural food items that are color-free and do not include artificial colors such as these. Always look for foods with the fewest artificial chemicals, even more so when shopping for your children. Suitable dyes, such as blue 1 and 2, red 3, green 3, and yellow 6, have been related to health issues, such as bladder, adrenal, thyroid, kidney, and brain tumors. The answer is a simple yes, Apple Jacks have apples, as shocking as that may appear to some.Īlthough it does not include fresh apple slices, which would be ideal, the cereal does have dried apples and apple juice concentrations that contain high sugar levels, which is not entirely suitable. Not only is sugar the first ingredient, but three of the four artificial food colors you should avoid are also listed.īecause Apple Jacks Cereal does not taste like apples, many people doubt whether it includes any apples. One look at the ingredient list for Apple Jacks should convince you to return it to its original location. Vitamin C (Sodium Ascorbate and Ascorbic Acid)Īpplejacks is a sugary cereal that isn’t good for you.Contains 2% Or Less of Vegetable Oil (Hydrogenated Coconut, Soybean Or Cottonseed, Canola).Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour).These percentages are based on a 2000-calorie diet and may vary dependent on your calorie consumption. Applejack Cereal Store Brand AlternativesĪ single cup serving (28g) of Applejacks Cereal contains the following:.
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